Hmm, I should figure out training beyond just commuting. The tricky bit is I don't want to train on Sundays and can't train every single Saturday morning as the house will collapse in filth.
Wonder if there's some equivalent to interval training to get you up to century distances without vast amounts of training time.
no subject
Date: 2009-03-18 12:37 am (UTC)Wonder if there's some equivalent to interval training to get you up to century distances without vast amounts of training time.